The Feldenkrais Method
Awareness Through Movement classes help you move more easily and gracefully so you feel more relaxed and alive. You will enjoy better posture, breathing and freedom from pain.
Judit Meixner
Judit Meixner is a qualified Feldenkrais Method practitioner, Remedial massage therapist, trainee practitioner of JKA for children and trainee Hakomi practitioner.
Massage Therapy
Massage dissolves stress and physical tension, nourishes, heals and frees you from pain and strain leaving you feeling relaxed and rejuvenated.
Judit embodies her practice. Feldenkrais addresses the soul through the body
bringing composure and restoring integrity to both. Such has been my experience.
Judit is a gifted practitioner with an instinct for engaging with her clients’ health issues
and gaining their confidence and respect. Her treatment is gentle, focussed, apt
and empathic. I have rarely felt so relaxed or so connected. Devastated some years
ago by cancer related surgery and radiation I was left with unavoidable muscle and
nerve damage. Judit has been able to restore a measure of flexibility and balance
not only to my body but to my being as a whole. I cannot recommend her treatment
too strongly to anyone ready and able to meet her half way
Malcolm Ross
I very much enjoy the sessions with Judit. She brings her warm and caring personality to the classes and a resourceful helpfulness that goes above and beyond anything else I have experienced. Her Feldenkrais approach is gentle and light, she guides us through carefully chosen lessons as on a golden thread, ever flexible and kind. The result is a very happy group, a deeply relaxing atmosphere, and of course endless health benefits. For me, these include a much improved, pain-free back, better sleep, fewer joint problems generally, and a more relaxed, calmer approach to life.